
Online Coaching (Worldwide)
Train anywhere in the world with a fully personalized online coaching program. Get a custom training plan, meal plan, weekly updates, and 24/7 support — designed and guided personally by Michal Rubner, Certified Personal Trainer & Nutrition Specialist.
- Personalized plans built around your body, goals, and schedule
- Training + nutrition integrated for maximum progress
- Weekly plan updates based on your progress and feedback
- Video form checks and professional feedback
- Progress tracking via photos, weight, and measurements
- 24/7 chat support for questions and accountability
- Available worldwide — all communication online
How it works
- Free consultation – short questionnaire or call to understand your goals
- Personalized plan – training + nutrition program created for you
- Video guidance – exercise demos and technique feedback
- Weekly check-ins – progress reports and plan adjustments
- Continuous support – chat, email, or WhatsApp contact anytime
Included
- Custom training split based on your schedule and equipment
- Personalized meal plan with calories and macros
- Progress tracking sheets + photo feedback
- 24/7 support and accountability from Michal Rubner