Medical Conditions Experience

I work safely and effectively with clients who live with a wide range of medical and physical conditions. Every plan is tailored after an assessment and clear training guidelines.

  • Paphos
  • Kissonerga
  • Peyia

Pain and Posture

  • Back, neck and shoulder pain
  • Knee and hip pain
  • Postural issues and bad posture
  • Rotator cuff and shoulder issues
  • Sciatica and piriformis syndrome

Joints and Surgery

  • Bone or joint injuries, ACL tear
  • Joint pain and replacements
  • Hip and knee replacements
  • Osteoporosis and arthritis
  • Rehab friendly strength work

Metabolic and Hormonal

  • Diabetes and prediabetes
  • High blood pressure and cholesterol
  • Menopause and hormonal balance
  • Obesity and weight management
  • Thyroid and stress related issues

Neurological and Autoimmune

  • Multiple sclerosis
  • Autoimmune diseases
  • Limited mobility
  • Hearing impaired
  • Stroke recovery

Women and Core

  • Diastasis recti
  • Pelvic and lower body issues
  • Infertility related training care
  • Posture and core stability

Mental Health and Lifestyle

  • Anxiety and stress
  • Depression
  • Fatigue
  • Disordered eating recovery
  • Headaches and migraines
See full list of conditions
  • ACL tear
  • Ankle injury
  • Anxiety
  • Arthritis
  • Artificial hips
  • Artificial knees
  • Asthma
  • Autoimmune diseases
  • Back pain or issues
  • Bad posture
  • Bone or joint injury
  • Chronic pain
  • Depression
  • Diabetes
  • Diastasis recti
  • Disordered eating recovery
  • Golfers elbow
  • Headaches or migraines
  • Hearing impaired
  • Heart attack and heart conditions
  • High blood pressure
  • High cholesterol
  • Hip pain or issues
  • Hip replacement
  • Hypertension
  • Infertility
  • Joint pain
  • Joint replacement
  • Kidney disease
  • Knee pain or issues
  • Limited mobility
  • Lower body pain or issues
  • Lyme disease
  • Multiple sclerosis
  • Neck pain
  • Obesity
  • Osteoporosis
  • Plantar fasciitis
  • Postural issues
  • Prediabetes
  • Rheumatoid arthritis
  • Rotator cuff issues
  • Sciatica
  • Scoliosis
  • Shoulder issues
  • Stress
  • Stroke
  • Tennis elbow
  • EDS and hypermobility
  • Hearing impaired and deaf
  • Lower back and neck pain
  • Upper back and shoulder pain
  • Knee and hip pain
  • Core and posture imbalances

Training is adapted to your condition, medication and recovery status. When needed, I request medical clearance and coordinate with your doctor or physiotherapist.