What you get
Train anywhere with a fully personalized program, weekly check-ins, video form reviews, and 24/7 WhatsApp consultation. Stay accountable and progress month after month even without meeting in person.
What is included
- Custom training plan in 4–6 week blocks tailored to your schedule and equipment
- Weekly check-ins with plan tweaks based on progress
- Video form checks with clear cues and drills
- Daily WhatsApp support for questions and motivation
- Optional step or macro targets plus basic nutrition guidance
Ideal for
- Busy clients training at home or a local gym
- People who want structure, feedback, and accountability
- Those comfortable training solo with expert guidance
- Beginners to advanced — the program scales to your level
Standard — €250 / month
- 3 live sessions per week via Zoom or WhatsApp
- Personalized plan with weekly updates
- 24/7 chat support, replies during working hours
- Basic nutrition guidance and targets
Premium — €350 / month
- Unlimited live sessions — train every day if you want
- Priority replies and same day form reviews
- More frequent check-ins and faster plan adjustments
- Everything from Standard included
How do check-ins work?
Once a week you send progress notes like weight, photos, and performance. I review, adjust the plan, and give you next steps.
How do I send form videos?
Record short clips on your phone and send via WhatsApp. I reply with timestamps, cues, and drills to fix technique.
Do I need equipment?
No. I will design it for home with bands, dumbbells, or bodyweight, or for any gym you have.
Is nutrition included?
Basic guidance and targets are included. For a full plan, choose the Meal + Training Plan add-on.
Can I switch to in-person sessions?
Yes. You can move to in-person packages anytime. I will port your progress seamlessly.