VIP 90 DAY TRANSFORMATION
A premium 3-month coaching experience focused on real body transformation, discipline, and results. Built for people who want structure, accountability, and a clear plan.
Full 3-month coaching program €900
What you get
- Personal training up to 5 sessions/week (based on your schedule)
- Full program plan + updates every week
- Nutrition guidance, check-ins, and adjustments
- Progress tracking: photos, measurements, strength markers
- Priority support and accountability
Perfect for
- Fat loss and body recomposition
- Strength + athletic look
- People who want structure & discipline
- Busy clients who need a clear system
- Anyone serious about a 90-day change
How the 90 days work
Assessment & setup
We start with goals, lifestyle, limitations, training history, and current habits. Then we build your plan and schedule.
Training system
Sessions are structured and progressive. We focus on technique, intensity, and consistency. You will know exactly what to do and why.
Nutrition & recovery
Simple, realistic nutrition strategy based on your routine. Weekly adjustments as your body changes. Sleep and recovery guidance included.
Weekly check-ins
We track progress and update the plan. If something is not working, we fix it immediately. That is how results stay consistent.
Locations
Training in Paphos, Chloraka & Peyia. (Gym membership / daily pass is not included.)
Important notes
- Limited to 3 VIP clients to keep coaching premium and personal
- This is for serious people who are ready to follow the plan
- Results depend on effort and consistency (no magic, no shortcuts)
First come, first served. I will reply with availability and next steps.